If you absolutely love fruit, and you’ve never had the chance to experience the taste of guava, then you’re probably thinking, what does guava taste like? Guava has a sweeter taste and is loved by people all over the world. Not only is this fruit delicious, eating it is also very beneficial to your health. Give it a try, and you’ll probably fall in love with it.
What is guava?
Before we get into the specifics of what guava tastes like, it’s good to have a basic understanding of this fruit and its origin. The history of guava dates back to the 19th century in South America and Peru. However, the American Indians are also believed to have grown guava in Northern Florida in the early 1800s. Today, guava is grown in most tropical and sub-tropical areas around the globe and is enjoyed by people in almost every country.
One of the most unique things about guava is the variety of kinds available. Different kinds of guava mean a variety of different characteristics. For example, some kinds of guava can be as small as a lemon whereas others can grow to the size of a grapefruit.
Color also differ between the different varieties. When unripen, guava is a very bright green. Once ripened, their color will depend on their kind. Some guavas will turn into a pinkish color whereas others will acquire a reddish, orangish, or even a yellowish color.
What does guava fruit taste like?
The general taste of guava is said to be a cross between strawberries and pears, but depending on the variety, the sweet flavor will vary between mild and strong. Although there are several different varieties of guava, the five most common types include:
Tropical Pink: After fully ripe, the skin of this kind of guava turns into a bright yellow. The inside of the tropical pink is a pinkish color and can have either a smooth or coarse texture to it. The taste is mildly sweet and has a very strong scent to it.
Tropical Yellow: Also known as Mexican Cream, this variety of guava has a creamy white skin and is yellowish-red on the inside. The flavor of the tropical yellow guava is sweeter than most guavas and used mainly in dessert dishes.
Tropical White: The skin color of the Tropical White Guava has a whitish color and is yellow on the inside. The taste is sweet like other guavas, but this variety is extremely gushy and contains more liquid than most other varieties.
Red Malaysian: This variety of guava has a mild sweetness but is known for it’s reddish skin and pinkish center. Besides eating purposes, the Red Malaysian is also used as an ornament for decoration purposes.
Lemon Guava: The Lemon Guava has a lemonier flavor and is known by it’s smaller size. The skin as well as the inside of this fruit has a yellowish color and has the scent of the Lemon Guava is said to be very strong.
If you’re unsure as to what kind of guava you think you might like, give them all a try. Different varieties of guava appeal to different people. It all depends on what level of sweetness you prefer and ultimately enjoy.
The health benefits of guava
Not only is guava delicious, it’s also great for your health. First, guava is packed with minerals, antioxidants, and highly important vitamins that help boost your immune system and keep you in good health. Second, guava helps protect the colon mucosa with it’s high count of dietary fiber. It does this by minimizing the time your body is exposed to certain topics. Third, if you have sensitive skin or get sunburns easily, guava is a great tool. Studies show guava contains a large amount of lycopene which helps minimize possible skin damage from UV rays. Lastly, guava is loaded with potassium. Potassium is not only good for cramps and leg pains, it’s also a great tool for lowering your blood pressure.
What’s the best ways to eat guava?
There are many ways to enjoy the taste of guava. A lot of people simply like to eat the fruit by itself, just as you would with an apple, a pear, or another fruit. Some of the other ways you can eat guava include:
Jam: Several people enjoy making guava jam. It’s great on bread, toast, bagels, and crackers. Guava jam also tastes good when combined with peanut butter.
Juice: Guava juice is an excellent choice for children. It’s tasty, easy to make, and a great source of nutrients. Guava juice is also an excellent ingredient in certain cocktails and mixed drinks.
Sliced: Are you looking for a tasty, low-calorie dish? Simply slice some guava up and add it to your salad.
Deserts: Guava goes great with vanilla ice cream or sprinkled on sundaes.
If you buy your guava from the supermarket, it’s extremely important to always wash your fruit before you eat or prepare it. This is essential for removing germs and bacteria that have accumulated on the surface of the fruit due to being handles by several hands.